Move Your Fitbit History to Apple Health

iPhone and iPad with iOS or iPadOS 17.6 or later, including iPhone Duo. It writes to Apple Health on the device you use, so the Health app must be available there.

No. There is no Fitbit or Google sign-in and no account sync. Health Migrate reads the export files you download from Google and imports them on your device.

No. Health Migrate reads the specific file layouts used in Google Health exports, including Fitbit history, for the metrics listed above. It is not a general-purpose CSV importer, and other files in your export are not imported.

Request a Google Health export (Google provides downloadable health archives through Google Takeout), download the ZIP archive, and extract it. Then load the metric's CSV or JSON files in Health Migrate. The in-app Resources tab walks through each step and lists every supported file.

Use JSON whenever both formats are available. JSON exports are generally more complete and support linked or derived metrics that older CSV files cannot. CSV remains available for Weight, Body Fat %, Steps, Sleep, Hydration, and Resting Heart Rate.

No. Depending on when the data was recorded and exported, files inside the archive may still use Fitbit-era naming. Health Migrate reads them as long as they are one of the supported layouts.

Write access for the categories you import. Read access lets duplicate checks see data from your Apple Watch, iPhone, or other apps; without it, Apple Health shows Health Migrate only the records it wrote itself, and each Dry Run tells you when that may apply.

Apple controls the Health permission sheet and may not show it again after you have decided. Open the Health app, then Profile › Privacy › Apps › Health Migrate, and turn on the categories you need. Return to Health Migrate and refresh the status.

Yes. The same duplicate checks run each time, so records Health Migrate can see in Apple Health are skipped, and tapping Import again does not write them a second time.

Dense metrics such as Energy, Heart Rate, Resting Heart Rate, Distance, VO₂ Max, and Height use day-level protection: if Apple Health already has that metric on a day, the day is skipped. A day left incomplete by an interrupted Health Migrate import of Energy, Heart Rate, or Distance is completed with just the missing samples. Sleep and workouts use overlap checks instead.

No. Imports only add the records you approved. The one exception is the optional Weight cleanup, which you start yourself and which can remove only weight records Health Migrate wrote.

When an import writes at least one record to Apple Health. Loading, Analysis, Review, and Dry Run are free, and an import that writes nothing (for example because everything is already in Apple Health) is not charged.

Two: one for the import you stopped (it wrote records) and one for the import that finished the job, if it wrote anything. Records already written are skipped, so nothing is duplicated.

When Health Migrate starts again it checks Apple Health for records from that import. If it finds them, the token is used as normal. If it cannot confirm whether anything was written, that one token stays held and is not included in your balance; it is never released or charged again automatically. Your other tokens and purchases keep working. Use Copy Support Details on the token card and contact support.

No. Unlimited turns off token tracking. Health Migrate confirms Unlimited with the App Store when the app starts.

Yes. Purchase and token records (no health data) are kept in your private iCloud database, so your balance follows your Apple Account across your devices.

The selected files may contain no supported records, Apple Health may already contain the data, or write access may be missing. Analysis, Review, and Dry Run show the exact reason for each record.

Some export files list clock times without a time zone. Choose the time zone you were in when the data was recorded (your device's zone by default), then load the files again before importing.

Use the HELM Coders support form and include your app version and, if helpful, the Dry Run report or screenshots.